Events in Tenerife

Please select a Date first.

Search for a company in Tenerife

Tenerife: Full-Day of Discovering Freediving

Activities Day trips Water activities Reseller exclusions Nature & adventure Outdoor activities

Discover the fascinating world of freediving in this 6 hours activity, guided by an expert instructor. You will learn basic freediving techniques that will allow you to discover a new world of sensations in a confident and safe way.

Our Top Experiences and Tours in Tenerife:
If youʻre booking your trip to Tenerife last minute, we have you covered. Below are some of the top tours and experiences!


  • Learn the basic techniques of freediving with an expert instructor that will help you to feel confident and safe
  • Try static, dynamic, and deep free diving
  • Discover a new world of relaxing sensations.


You will discover the fascinating world of free diving in Tenerife, one of the best locations for training free diving in the world. After meeting your instructor, the activity begins with a theoretical explanation, where you will learn many important concepts and the necessary techniques for a successful dive. In the practical part, you will learn breathing and relaxation techniques. In a quiet bay, not very deep, you will discover static and dynamic diving. Then you will head to a deeper area, to try deep free diving: duck dive, equalization, finning techniques, proper weighting, buddy system, safety and rescue.  At the end of the activity, you will probably be able to hold your breath for at least 1:30 minutes, swim 25 meters underwater (dynamic free diving) and dive between 10 to 16 meters deep comfortably.


Freediving gear (snorkel, mask, fins and wetsuit) Expert instructor Insurance Drinks (water) Pick-up from the area near Los Abrigos (El Médano, Los Abrigos, Golf del Sur)

Important Information

  • Minimum age is 12 years (for minors under 18 years old, authorization from parents or legal guardians is necessary)
  • Subject to favorable weather conditions. If canceled due to poor weather, you will be given the option of an alternative date or full refund
  • All participants will be required to complete a health questionnaire

Easy cancellation

Cancel up to 24 hours in advance for a full refund


Book Now! Tenerife: Full-Day of Discovering Freediving

My Lists

Create New Guide


Mini Guides

Login to create your guides for Tenerife.

Add to My Guide

Create New Guide



Recommended Experiences in Tenerife

500+ trusted car hire partners globally

Create & Share your own Guide to Tenerife with friends and family!

Add your recommended places to visit by browsing the website and pressing the icon.

Create your own guide of favourite 'must see' places

Earn your Local Expert badge by Sharing your guides with others

Get your guide seen by submitting it to the Mini Guides section


Mini Guides

We Are Part of the My Guide Network!

My Guide Tenerife is part of the global My Guide Network of Online & Mobile travel guides.

We are now in 120+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.

Nearby Destinations