Wheelchair accessible Religious & spiritual activities Wellness & spas Workshops & classes

Give yourself a moment to slow down, listen to yourself and find harmony in your breath.

Highlights

• A psychologist-led experience that takes you step by step
• We activate the 5 senses to bring you fully back to the present moment
• Curated space to make you feel welcomed from your first breath
• Ideal for travelers: rejuvenated in just one hour in Tenerife

Description

RespiraTe is a journey of awareness and connection to the here and now through mindfulness practices. The proposed practices consist of mindful activation of the five senses. It is an inner journey for those who wish to slow down, listen to themselves and regain harmony. The experience is open to everyone: - To those who live on the island and wish to carve out a space for wellness. - To those who are on vacation and want to experience Tenerife in a more conscious and relaxed way. The practices are simple, accessible and rejuvenating, an opportunity to stop and rediscover the pleasure of the present moment. They require no previous experience. It is an experience lasting about one hour. The experience takes place in a private place and the privacy of those participating is guaranteed.

Includes

Approximately one hour session. Everything necessary for the conduct of the experience.

Easy cancellation

Cancel up to 24 hours in advance for a full refund