Tenerife: Outdoor yoga on Las Americas beach
Tenerife
Discover us and disconnect, breathe and return to yourself. Let's move, relax, and let the stress melt away while you take care of your body and mind. Get ready for a rejuvenating experience.
This therapeutic yoga class takes place by the sea in Tenerife and suits all levels, from beginners to experienced practitioners.
Highlights
- Led by a yoga instructor with a background in biology and science
- Learn anatomy to improve your daily posture
- Discover more effective breathing techniques
- Gain practical tools for aligning your body
- Enhance your well-being through connection with nature
Description
Upon arrival, you will feel a gentle breeze and hear the sound of the sea. You will be welcomed into a simple, well-kept space designed to help you leave daily stress behind and focus on the present moment. The class begins with mindfulness and breathing exercises to relax your mind and open your body to movement.
The session flows into a gentle, therapeutic yoga practice, guided step-by-step to stretch muscles and balance energy. Between poses, you will hear the waves and soothing music accompanying each breath. The class ends with a self-massage tailored to your needs, helping release tension and promote overall well-being.
This multi-level class is suitable for all, offering pose variations and adjustments for accessibility and safety. The focus is on listening to your body, progressing at your own pace, and enjoying the practice within a welcoming, non-judgmental environment. The combination of natural surroundings and therapeutic yoga supports physical and mental well-being, leaving you feeling calm, light, and fulfilled.
Includes
- Multi-level therapeutic yoga class tailored to your abilities
- Mindful movement and gentle dance to improve flexibility and body-mind connection
- Mindful breathing exercises to reduce stress
- Special alignment mat (Yoga star) to aid balance during practice
- Natural seaside setting for outdoor yoga
- Relaxing music throughout the session
- Aromatherapy with essential oils to promote relaxation
- Fresh water provided
- Personalized supervision and individualized attention
- Yoga equipment provided: mats, blocks, and belts with ongoing support
- Optional photo session to capture moments from your practice
Excludes
None
Easy cancellation
Cancel up to 24 hours in advance for a full refund.
To get the most from this experience, wear comfortable clothing and bring a water bottle. Morning sessions offer cooler temperatures and calm surroundings.
