No results found

{[{item.label}]}

Events in Tenerife

Please select a Date first.

Search for a company in Tenerife

Tenerife: Freediving Discovery Course

Tours Activities Good for groups Water activities Reseller exclusions Nature & adventure

Learn the basics of freediving and be amazed at what you can achieve in just one day. In this course you will learn the theory behind apnea and breathing techniques in a theoretical and practical way.

Our Top Experiences and Tours in Tenerife:
If youʻre booking your trip to Tenerife last minute, we have you covered. Below are some of the top tours and experiences!

Highlights

  • Rediscover your innerself
  • Discover how far you can go in a single breath
  • Learn the basics of freediving
  • Connect with yourself, break your mental barriers
  • Freedive teaches you body and mindcontrol through relaxation and mindfulness

Description

Este nivel es adecuado para cualquier persona con un mínimo de habilidades de natación. En el agua, el instructor buceará con cada estudiante para dar atención personalizada y feedback, y así aumentar su confianza y seguridad. El curso consta de 1 sesión teórica, y 1 de mar, el contenido trata del primer día del curso Apneista Nivel I de Apnea Total, pudiendo si lo desea contratar el segundo día de curso y obtener la certificación. Sesión teórica (1h30-2h) Introducción a la apnea Descubrimiento de las diferentes disciplinas Familiarización con el equipo utilizado Golpe de riñón y técnica para romper la superficie del agua Posicionamiento corporal bajo el agua Técnica de patada con aletas Técnicas de compensación de los oídos Técnica respiratoria Sesión de agua en aguas abiertas (2h-2h30) Preparación del equipo personal Práctica de técnicas de respiración eficientes en el agua Práctica del golpe de riñón y técnica de patadas Práctica y corrección de la posición del cuerpo Ensayo de flotabilidad Profundidad máxima alcanzable: 12 metros

Includes

Personal equipment: fins, mask, snorkel, wetsuits, weightbelt, weights. Liability and accidents Insurance Healthy Snack Photos & Videos

Important Information

  • Registration form, medical form and liability realease must be filled in. Be able to swim 200m.

Easy cancellation

Cancel up to 24 hours in advance for a full refund

Gallery

Tenerife: Freediving Discovery Course
Tenerife: Freediving Discovery Course
Tenerife: Freediving Discovery Course
Tenerife: Freediving Discovery Course
Book Now! Tenerife: Freediving Discovery Course

My Lists

Create New Guide

OR

Mini Guides
Arrow

Login to create your guides for Tenerife.

Add to My Guide

Create New Guide

Cancel

Cancel

Recommended Experiences in Tenerife

Search, Compare, and Save up to 70%!

{[{item.Location}]}
{[{item.Location}]}

Local Car Rental Comparison
with My Guide

Free cancellation

No need to worry if your plans change with free cancellation options available

24/7 Customer Service

All of our providers offer 24/7 support

500+ trusted car hire partners globally

Create & Share your own Guide to Tenerife with friends and family!

Add your recommended places to visit by browsing the website and pressing the icon.

Create your own guide of favourite 'must see' places

Earn your Local Expert badge by Sharing your guides with others

Get your guide seen by submitting it to the Mini Guides section

Login / Register Your Free Account Arrow
Lists

Mini Guides

View All
My Guide Network Locations

We Are Part of the My Guide Network!

My Guide Tenerife is part of the global My Guide Network of Online & Mobile travel guides.

We are now in 120+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.

Nearby Destinations