Highlights
- Reconnect with yourself in the heart of nature at Finca Sotera
- Release stress and unlock emotions with holotropic breathwork
- Relax your body and harmonize your mind with a sound healing session
- Boost your circulation and resilience with an invigorating ice bath
- Detoxify your body and relax your muscles with a sauna session
Description
Begin your day with holotropic breathwork, a breathing technique that helps release stress, unlock emotions, and bring clarity and inner peace.
Afterwards, flow into a sound healing session, where sounds and vibrations relax the body, harmonize the mind, and guide you into a state of deep balance.
Next, experience an ice bath, a powerful practice that strengthens the mind, boosts circulation, and fills you with energy and resilience.
Close with a sauna session, perfect for relaxing muscles, detoxifying the body, and fully absorbing the benefits of the previous activities.
Enjoy snacks to help you recharge after such a nourishing experience.
Includes
Holotropic breathwork session
Sound healing session
Ice bath
Sauna session
Snacks
Important Information
- Das Erlebnis findet im Freien in einer natürlichen Umgebung statt.
Die Teilnehmer sollten auf Heilungsaktivitäten vorbereitet sein.
Die Aktivitäten sind auf das persönliche Wohlbefinden und die Entspannung ausgerichtet.
Easy cancellation
Stornierung bis zu 24 Stunden vor Beginn mit vollständiger Rückerstattung
