Yoga & Wellbeing Retreat

South Tenerife

Thursday 9 January to Tuesday 14 January
Tenerife Hacienda Cristóforo 10 Calle El Horno Playa Paraiso 38678 Adeje, Tenerife
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Zen-ter yourself for the new year with a 5-day retreat covering the cornerstones of yoga practice.

Set in an idyllic eco-retreat in southern Tenerife, the getaway will include the practice of yoga, mindfulness and meditation taught with a focus on supporting health and wellbeing.

Every day there will be morning, afternoon and evening sessions insterspersed with explorations into Neuroscience, Applied Anatomy and Physiology, Positive Psychology and Transpersonal Coaching.

The price for the retreat with Yoga Teachers Josie Harrington and Katie Depres is £575.00

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